Welcome!
Thanks for your interest in learning about my yoga offerings. I am a Certified Anusara Yoga® teacher who has been practicing yoga since 1986. Anusara Yoga® is a unique method of hatha yoga that integrates a life affirming philosophy of intrinsic goodness with scientific principles of biomechanics, and strong community. I teach public classes, workshops, and retreats, and offer private instruction and therapeutics. My classes are fun, inspiring, uplifting and contemplative. I am committed to connecting with each student, taking them deeper into their practice, and building lasting relationships through intention, alignment and heart. Hope to see you in class sometime.
Many blessings,
